Gastritis is one of the most common diseases of our time.Unfortunately, this diagnosis largely deprives of significant joy - gastronomic.A wide range of stomach diseases is prohibited, and many are sharply limited.What can you eat with gastritis, type of disease and course?Is it possible to periodically deviate from the recommended diet and how to avoid the effects of such disorders?
What can eat gastritis with high acidity
With this type of gastritis (hyperacide), doctors are advised to follow Table 11.
This version of the therapeutic diet is a diet with a high energy value and the optimal balance of nutrients.Products that affect the gastric mucosa are excluded from it and also increases the secretion of hydrochloric acid.Hot of childbirth and, on the contrary, cold foods are also prohibited.The base of the table 11 is easily digestive products.
Food should be taken five to six times a day, which restricts the volume of parts.
The necessary period of maintenance of the diet is determined by a gastroenterologist.
The main tasks of "First Table":
- Decreased secretion of hydraulic acids;
- Exclusion of aggressive chemical, temperature and physical effects on gastric mucosa;
- Improvement of gastrointestinal function of the gastrointestinal tract;
- Removal of inflammation;
- Activating regenerative processes.
Table 11 is indicated by moderate exacerbation of chronic hyperacidal gastritis, gastric ulcer.It is also prescribed after acute gastritis at the recovery stage.
Squirrels, fats and carbohydrates in this type of diet are related to a 1: 1: 4 proportion.
With gastritis exacerbation with high acidity, cooked and steam dishes are indicated.The strict option involves eating only in the deleted state.The amount of salt is not 10 g per day.
Now we will talk objectively: What can be eaten with gastritis with high acidity?First of all, it is oatmeal, rice, semolina, buckwheat, including milk.Pasta and vermicelli are allowed.In the diet, low -character meat and fish can be in the diet of steam meat, cutlets, meat vessels.During the recovery stage, delicate meat and fish can be cooked with a whole piece.Potatoes, pumpkin, zucchini, cauliflower, carrots, beets, fruits are allowed from vegetables - fresh and baked apricots, peaches, bananas.
Recommended Dairy Products List - Milk and Cream, Yogurt, Fresh Curd, Curd Caseroles and Cheesecake.You can drink non -cheek kefir.
The first dishes allowed are vegetable soups, milk soups with crushed vegetables, cereals.Eggs can be cooked or steam omelet.Injectable white bread, bush dough is allowed.Safe sweets for high acidity gastritis are jelly (milk and fruit), mousse, jelly, marshmallow, passion, sweet fruit jam.
With hyperacide -type gastritis, you can drink non -diminished juices from fruits and vegetables, jelly, dried fruits, poorly sour tea, sometimes with cocoa milk.
The list of products and dishes prohibited for gastritis by increasing the secretory function is quite extensive.Excluded meat and fish with fats, smoked meat, industrial and home canned foods, spicy snacks, sauces and spices, fried dishes.You cannot eat sour fruits and vegetables, as well as fruits in large amounts of fiber.Prohibition is prohibited with coffee, carbonated drinks, chocolate and ice cream, broth, any fresh bread, pimples, spicy cheese, screw eggs, legumes.
Estimated menu for the day:
Breakfast: Double boiled omelet, or viscous rice porridge in milk, weak tea.
Lunch: The curd is wiped with sugar.
Supper: Soup puree vegetable broth, steam fish cutlet, cauliflower puree, dried fruit compote.
Midday food: Milk jelly, cakes from protracted dough.
Supper: Potato puree, beef, pink decoration.
Before bedtime: Non -kefir.
What can eat gastritis with reduced acidity
Table 22, which is defined for reduced acidity of gastric juice (hypoacid gastritis), is less severe than above.From the diet, rough, solid, simple food, hot and cold dishes are also excluded.Energy is recommended for frequent, the volume of parts is small.The dietary dietary dates are appropriate to the doctor.
The 2nd treatment of the treatment is to stimulate gastric secretion, improve gastrointestinal movement.The diet is indicated for exacerbation of chronic gastritis, secretory failure, acute gastritis after rehabilitation, as well as enteritis and colitis.
The ratio of proteins, fats and carbohydrates is about the same as in the diet above.
Culinary processing of dishes, in addition to cooking and steam, allows for discharge and baking.You can't eat food.
With the exacerbation of gastritis with low acidity, you can eat:
- Boiled, steam and stewed dishes with low red meat, including poultry and fish, including minced meat;
- Any cereal milk and silence except millet, pearl barley and barley;
- Soups about vegetables, saturated meat or fish broth.
The list of permissible flour products includes dried white bread, unproductive dough, cakes, dry cakes.Eggs are allowed in an omelet and soft form.
Dairy products for hypoacid gastritis are permitted for almost any fat.Kefir, yogurt, yogurt, fresh curd and curd cheese dishes are recommended.Low acidic gastritis milk can be drunk without restrictions.
Table 22 allows for different types of vegetables in the diet, except that aggressively affect the stomach mucosa (radish, radish, onions, garlic, pepper).They can be cooked, baked or stewed.Sweet fruits are allowed in baked or deleted form.In small quantities, sweet fruit jam, honey, caramel, iris, marmalade, marmalovs, pastile, mousse, jelly are allowed.
Reference
Can chocolate gastritis?The answer, unfortunately, is negative.Fat and caffeine, which is rich in the love of many people, irritate the stomach mucous membrane, which is inadmissible in any form of gastritis.Milk chocolate is especially harmful.
Forbidden:
- Fatty meat and fish;
- Saturated meat and fish broth, soups;
- Black and fresh white bread, butter dough;
- Smoked meat, pickles, canned foods (including home);
- Boiled heavy eggs;
- Fresh vegetables, fruits with coarse skin and seeds;
- Legumes;
- Mushrooms;
- Confectionery, ice cream;
- Sharp and fat sauces, spices.
Estimated menu for the day:
Breakfast: Oatmeal in milk/egg, cheese, cocoa.
Supper: Chicken lapsha soup, boiled beef, buckwheat porridge, compote.
Midday food: Curd casserol, fruit jelly.
Supper: Baked fish, vegetable stem, herbal tea.
Before bedtime: Yogurt.
What can be eaten with chronic gastritis
Chronic disease remission shows a therapeutic table 55. This is a diet that has a limited lipid content and low -calorie content, eliminating refractory animal fats, rough foods, and increased substances.All this allows you to reduce the load on the gastrointestinal tract.Diet adherence has been shown for at least two years.
The main tasks of Table 5 are to provide complete nutrition, to save digestive organs, as well as impaired gastric secretion, improved liver and biliary tract.
The diet is indicated for any type of chronic gastritis and gastroduodenitis during remission, due to diseases of the liver, gall bladder and pancreatic.The estimated ratio of protein, fats and carbohydrates to this type of diet is 1: 1: 5.
Culinary processing methods, cooking and steam are permissible, in rare cases - baking and extinguishing.Based on fried dishes, high fiber content of vegetables, it is recommended to remove meat.
List of foods and dishes - vegetarian soups, low meat, fish, porridge from any grain.From flour - dried bread from rye and wheat flour, not -acurate pastes, dry cakes and prolonged cakes.In the diet you can include low milk milk products, emergency and unresolved cheese.Eggs are allowed in a limited amount (no more than a day) omelet or soft.
For chronic course of gastritis, vegetables can eat almost any, except white cabbage, radish, radish, spinach, sour, green onions, garlic.But vegetable dishes should be removed or heated.Sweet types are also allowed.
You can drink components, unusual fruit juices, pink decoration, poorly sour tea, coffee with milk.As for sweets, there are no differences in the options above the therapeutic diet.
Table 55 prohibits:
- Any fried dishes;
- Acake baking, fresh bread, porridge pastry products;
- Canned foods, pickles, marinades and smoked meat;
- Fatty varieties of meat, poultry and fish, sausages, offal, refractory animal fats;
- Meat and fish broth;
- Fat dairy products, spicy cheese;
- Mushrooms;
- Legumes;
- Confectionery, ice cream, chocolate;
- Sharp spices;
- Cold and carbonated drinks, black coffee, cocoa.
Estimated menu for the day:
Breakfast: Protein omelet with vegetables or raisins, tea with milk, biscuit.
Lunch: Large apples with honey.
Supper: Potato soup, steam meat, buckwheat porridge, tomato juice.
Midday food: Protein omelet with vegetables, jelly.
Supper: Boiled chicken fillets, rice, beet salad prunes, pink decoration.
Before bedtime: Kefir.
It is possible to drink alcohol, coffee and tea for gastritis
The drinks were briefly mentioned above - in describing the types of therapeutic nutrition.Gastroenterologists recommend the introduction of compositions, jelly, rose decoration, vegetable and fruit juices at a weak concentration.What about drinks that are traditionally harmful but at the same time occupying a great deal of gastronomic culture?To what extent does doctors categorize alcohol, tea and coffee?
Alcohol
AlcoholNot only is it very disturbing the gastric mucous membrane, but also increases the secretion of hydrochloric acid.Therefore, with gastritis, it is certainly contraindicated.There may be no question in the devotion of alcohol.At the stage of remission, alcohol is also very undesirable, especially when it comes to regular use.
This rule can only be deviated if certain conditions meet.First, alcohol can be consumed no more than once a month (1 cup wine, 1 beer mug, 50 grams of brandy).Secondly, drinks should be natural, without chemical additives.Lastly, with gastritis, you should never drink alcohol on an empty stomach.
What alcohol can you drink with gastritis?
It can be red dry or semi -sweet wine, "live" unwanted beer, high quality vodka or brandy.Cheap wine drinks, "energy" cocktails and beer are strictly prohibited.Sparkling wines are unacceptable due to the high carbon dioxide content.
Coffee
CaffeineAnd the tannins in the composition of the reinforcing drink activate the production of hydrochloric acid.Therefore, with hyperacide -type coffee gastritis, it is strongly contraindicated.Patients with insufficient secretory function of the stomach are allowed in small quantities (no more than 2 cups per day).In this case, the following rules must be followed:
- Coffee should be diluted with milk or cream;
- The drink should not be too hot;
- It is advisable to give preference to natural fresh coffee, as soluble contains huge tannins;
- Coffee, like alcohol, can not be drunk on an empty stomach.
Of course, periodic use of drinks is only permissible during remission.
Tea
Like coffee, black and green tea is rich in caffeine and tannins, so it also stimulates the secretory function.At the same time, the drink has useful properties and promotes rapid regeneration of the gastric mucosa.
With hypoacid gastritis, tea can be drunk without restrictions, hyperacid - moderately.The drink should not be overly hot and strong.Black tea is best diluted with milk.
Is it permissible to retreat from the diet?
Diet therapy is one of the main methods of treatment for any type of gastritis, so deviation from the doctor's recommendations is extremely undesirable.However, we all know how difficult it is to abandon our favorite foods, especially if you need a drastic change in diet.How to observe a diet when gastronomic temptations are waiting for every step?
We give some tips:
It is necessary to follow a prescribed diet to prevent hunger.Long breaks between meals are harmful and from themselves;In addition, a hungry person is easier to try something forbidden.
When you go to the product store, it is best to overcome sausage, canned foods and other harmful products.When there is no forbidden food in the fridge, it is easier to stay from temptations.
It is important that others know about the need to perform a diet and to understand it.
If possible, holidays should be avoided where there is abundant fatty, spicy dishes and alcohol.
Homemade food is preferable, including at work: getting a "right" lunch in a container, you can save yourself from temptation to buy something forbidden.
Nevertheless, it is very difficult to observe gastronomic restrictions.Practice shows that even the most regulated patients from time to time allow themselves to deviate from a therapeutic diet.
In cases where it is impossible to resist the use of banned products, at least it is necessary to reduce the risk associated with this issue.To prevent exacerbation of chronic gastritis, stomach, heartburn and other unpleasant symptoms, in particular medication - gastrointestinal administration.These are drugs associated with a group of antacids and adsorbents and have convertible and astrinational properties.This includes, for example, vismuth preparations.Medications based on these active ingredients make a thin film on the stomach mucosa.In a few hours it provides protection against the aggressive effect of hydrochloric acid and external factors (coarse, spicy foods, alcohol, etc.).In addition, such medicines increase its protective properties of the mucosa and have an antiseptic effect.It is advisable to take them shortly before the expected retreat from their diet: In this case, the risk of negative results is minimal.These medicines are associated with excessive part of it, but they also have many contraindications, so we recommend consulting your doctor first.
With any type of gastritis, it is necessary to observe the diet prescribed by your doctor.Mostly, in gastric diseases, table 11, 2 and 5 are recommended, and since they are all, it is very difficult to stay from the "forbidden fruit".In order to reduce the risk of exacerbation of the disease in the case of nutrition, it is recommended to take a gastrointestinal tract for a prophylactic purpose.